Swimming is a must have life skill. The coordinated movements within water can make an individual agile and strong whilst having fun. At Al Qemah, our swimming program is for all age groups from ages 3 and above. Based on each age group and the ability, our trainers ensure that there is a proper balance of fundamental movements and breathing techniques for survival under water.
Football or Soccer (as described in the west) is the world's most popular sport played by over 250 million players in at least 200 different countries. As the name suggests, it is a high intensity and energetic game that becomes nail biting for viewers. It is fun, strategy-driven and an agile sport that requires intense training and coaching.
Al Qemah's Basketball program is not a normal fitness and fun program. It welcomes individuals to use their energy to develop into a full-fledged basketball player. Our programs are designed for different age groups who learn to capture different techniques, skills and tricks at each level.
Gymnastics is an sport of flexibility and fitness. It is known to increase body balance, body consciousness and awareness. Continuous training enhances strength when done especially from early years. Apart of the fitness benefits, it gives grace and cognitive benefits where trainees learn to visualize their stunts before they perform the same